Join our workshops on ANATOMY, POSTURE AND BIOMECHANICS, to learn how modern lifestyles affect our bodies, mechanical function and dysfunction; everyday aches and pains; and more importantly what you can do about it.
About 90% of people that come to see us have some form of mechanical and/or postural dysfunction that contributes to their complaints. In most sessions we find ourselves talking about lifestyle factors and how they contribute to these biomechanical dysfunctions. Most of us don’t have a choice in whether we sit at a desk for 7hrs a day, or however else we use our bodies in our jobs. In these seminars, we aim to give an understanding of the anatomy of lifestyle stresses, their effects on various systems and how to mitigate them. With this knowledge, we also give you tools you can use in your day-to-day life to reduce incidences and/or severity of aches, pains and postural dysfunction.
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Please note: We operate a 48-hour cancellation policy. Appointments cancelled or postponed within this period will be subject to the full treatment fee.