Join our 'Meet Your Body' workshop where we learn how your posture affects muscle tension, pain, injury as well as your mood, energy levels, digestion, waste management, sexual function, etc. And more importantly what you can do about it. Sign up below!
Almost a 100% of people we see have some form of mechanical and/or postural dysfunction that contributes to their complaints. In most sessions we find ourselves talking about lifestyle factors and how they contribute to these postural dysfunctions. Most of us don’t have a choice in whether we sit at a desk for over 7hrs a day. In these workshops, we talk about how sitting affects posture and the resulting effect on other body systems and your overall health.
Peripheral injuries and the spine. How are they all connected? Why does pelvic dysfunction cause knee pain or neck dysfunction cause shoulder pain?
We know sitting isn't good for us. But what exactly does this mean for your overall health - your mood, sleep, digestive health, nervous system function, energy levels, etc?
Please note: We operate a 48-hour cancellation policy. Appointments cancelled or postponed within this period will be subject to the full treatment fee.